Stroller Barre® is a cardio and strength interval class designed to improve posture, stability, and mobility. The workout combines moves inspired by barre, ballet, Pilates, and yoga.
Moms get a full body workout, and social time with other moms. Babies (/toddlers/preschoolers) are entertained by stories, songs, bubbles, and movement. Many mommies and kiddos stay after class for chatting, playing, crafts, and snacks.
Join us! First class is always free!!