Yoga Within, LLC is hosting Chair Yoga w/Pyper at the Schechter Center on Tuesdays and Thursdays @ 10:30am. This activity is on-going at this location.
Pyper is a Certified Yoga Instructor with a passion for helping others realize the benefits of Chair Yoga. Her classes are fun-filled as she uses a variety of props to keep things interesting as you improve your balance and strength. No mats needed.
First time… No problem. All poses and activities can be modified to address most limitations. Bring your spouse, partner, or friend and grab a chair!!
$5 per person per session
See you there.
Yoga Within, LLC